To hunt hard, to hunt effectively, one must be physically and mentally prepared for the harsh demands of the backcountry. Physical training is critical, but you can't out-work a crappy diet. Many hunters look to workouts and supplements, and afterwards (or if at all), they evaluate their day-to-day nutrition choices. But proper nutrition is really the foundation of quality training and effective hunting. In this episode with Dan Staton of ElkShape.com, we "cut the crap", disregard the dogma, and provide you with a simple outline to improve your daily nutrition. Many people have fitness and weightless goals for the New Year, so now is the time to listen to this episode and put this wisdom to work for you. Be a healthier, stronger, leaner hunter in 2016!