It is an interesting time of year to think about nutrition, fitness, and our habits. With most hunting seasons wrapping up and plenty of holiday festivities on going, a lot of folks may find themselves heading into January looking to make some changes and new goals for the new year. Today we are joined by registered dietician, owner of Valley to Peak Nutrition, and our good friend, Kyle Kamp.
Kyle shares some simple strategies for navigating the holidays, the best way to make (and achieve) goals for the new year, and much more. In a far left-turn from nutrition, we even talk about the best base layers for hunting.
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- NEW Foundations+ Program: www.v2pnutrition.com/challenge-page…undations_plus