It is an interesting time of year to think about nutrition, fitness, and our habits. With most hunting seasons wrapping up and plenty of holiday festivities on going, a lot of folks may find themselves heading into January looking to make some changes and new goals for the new year. Today we are joined by registered dietician, owner of Valley to Peak Nutrition, and our good friend, Kyle Kamp.
Kyle shares some simple strategies for navigating the holidays, the best way to make (and achieve) goals for the new year, and much more. In a far left-turn from nutrition, we even talk about the best base layers for hunting.
CONNECT WITH KYLE...
- www.v2pnutrition.com/
- www.instagram.com/v2pnutrition/
- NEW Foundations+ Program: www.v2pnutrition.com/challenge-page…undations_plus
YOUR QUESTIONS, ANSWERED...
We love hearing from listeners and answering their questions on future podcast episodes. If you have a question about the episode above, or other questions on hunting tactics and strategies, gear, Exo products, or anything else related to backcountry hunting, send us an email with your question or use your device to leave us a voice message below...