Exo Journal — Fitness & Nutrition

Mark Huelsing
Don't Just Tinker With Gear. Work On Yourself.

Don't Just Tinker With Gear. Work On Yourself.

Good gear helps a good hunter, but gear doesn't make a successful hunter. Instead of just tinkering with gear, here are some of the ways you can work on yourself to become a more capable and effective hunter.

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Mark Huelsing
Boring Backpack Foods & The Importance of Variety Over Perfection

Boring Backpack Foods & The Importance of Variety Over Perfection

It isn't enough to have the right amount of calories or the perfect macros for your next backpack hunt. If you fail to consider the psychological impact of food, you will be vulnerable to a problem where we have the calories we need in our packs, but can’t actually consume the foods as we should. Let's fix that...

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Mark Huelsing
Safe Packout Practices — Minimize Risk & Injury with Heavy Packs

Safe Packout Practices — Minimize Risk & Injury with Heavy Packs

The hunt was a success. But now you are miles from your vehicle with more than a 100lbs, or maybe several-hundred pounds, to pack out. With heavy packs and difficult terrain, there is a lot of work ahead. Let’s discuss a few safe pack out practices to follow, which can minimize the risk of injury when coming out heavy…

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Mark Huelsing
Plan for Performance in the Backcountry

Plan for Performance in the Backcountry

Anyone going on a backpack hunt does some level of planning and preparation. Most hunters do some hiking, practice with their weapon, pack some gear, grab some food and go hunt. That’s general planning and preparation. It’s average. But if you want to have the best experience possible, you need to plan for performance. Here are some tips to get you started...

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