Hunt Backcountry Podcast Archive — Fitness & Nutrition

Hunt Backcountry Podcast 455 | Hunt With Health, For A Lifetime (Part 2)

John Zombro of The Lifetime Athlete returns to the show, to answer your listener-submitted questions. We discuss building good habits, maintaining joint health, developing a strategy to train throughout the year without getting burned out or injured, the best way to train when you only have 30 minutes a day, and more.

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Hunt Backcountry Podcast 454 | Hunting & Human Performance with Dr. Andy Galpin

Dr. Andy Galpin joins us on the Hunt Backcountry Podcast to talk about the intersection of Human Performance and Hunting. We cover topics that include how to prepare for hunting at altitude, how to prioritize strength vs endurance, the health benefits of backcountry hunting, the importance of VO2 Max, and much more...

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Hunt Backcountry Podcast 444 | Death Hike Lessons with Kyle Kamp of Valley to Peak Nutrition

This is a bonus episode, originally recorded with our friend, Kyle Kamp, for his show, the Valley to Peak Nutrition Podcast. Kyle interviewed Mark and Steve about the lessons they have learned doing Death Hikes over the years. You will hear all about the mistakes we have made and the lessons we have learned.

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Hunt Backcountry Podcast 437 | Get Tougher in 2024 (with Dustin Diefenderfer of Mtn Tough)

No matter what your current level of fitness is, Mtn Tough has some great training for your mind and body, to make you a tougher and more capable hunter (and human!) in 2024. In this conversation with Dustin Diefenderfer, founder of Mtn Tough, we discuss training, recovery, habits, mindset, and more.

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